Below you'll find a list of all posts that have been tagged as “Fertility awareness”
The moon is associated with women, femininity and the cyclical rhythms of the natural world. Not only does the lunar calendar give us an opportunity to connect with our own unique nature, it also provides a framework for balancing our hormones and our energies. We’re living in an age when women are often times tracking every aspect of their lives …
How and Why to do a BBT Chart by Margo Bachman and Sierra Zuppan A Basal Body Temperature (BBT) chart is a great resource to gather information about a woman’s menstrual cycle, fertility, and to track when ovulation occurs. When patients come in with fertility challenges I typically ask them to “begin charting.” Keeping track of their daily temperatures, mucus …
