Below you'll find a list of all posts that have been tagged as “natural medicine”
The moon is associated with women, femininity and the cyclical rhythms of the natural world. Not only does the lunar calendar give us an opportunity to connect with our own unique nature, it also provides a framework for balancing our hormones and our energies. We’re living in an age when women are often times tracking every aspect of their lives …
Hot Flashes, Night Sweats, and Insomnia, Oh My! Chinese Medicine Tips for Menopause Are you beginning to notice a little intolerance to heat or maybe a big flair of warmth rising inside? Are you having trouble getting all the ZZZ’s you need to function optimally? These can be the very first symptoms that your body is in or moving towards …
I know first hand how awful premenstrual syndrome can be. I have struggled with this at different points in my life, sometimes mild, sometimes severe. Some months I was so irritable even I didn’t like being around myself and other months I looked 3 months pregnant because I was incredibly bloated. No fun! Since I am fascinated with all things …
