This beautiful orange soup is incredibly nurturing on a cold day. The squash, carrots, and sweet potatoes get their orange color from carotenoids, plant pigments that are converted to vitamin A in the body. All these veggies provide hearty doses of Vitamin C, folate, and fiber. I often enjoy this soup topped with lightly roasted pumpkin seeds for a crunchy, …
Squash, Carrot, and Ginger Soup (A Fall Flavors Bonanza!)
This beautiful orange soup is incredibly nurturing on a cold day. The squash, carrots, and sweet potatoes get their orange color from carotenoids, plant pigments that are converted to vitamin A in the body. All these veggies provide hearty doses of Vitamin C, folate, and fiber. I often enjoy this soup topped with lightly roasted pumpkin seeds for a crunchy, …