Below you'll find a list of all posts that have been tagged as “Wild Rose Medicine Kitchen”
This beautiful orange soup is incredibly nurturing on a cold day. The squash, carrots, and sweet potatoes get their orange color from carotenoids, plant pigments that are converted to vitamin A in the body. All these veggies provide hearty doses of Vitamin C, folate, and fiber. I often enjoy this soup topped with lightly roasted pumpkin seeds for a crunchy, …
By Sierra Zuppan and Margo Bachman We like to include something for the gentlemen out there from time to time. Here is an easy men’s health promoting snack. Pumpkin seed prostate bars boast a stellar line of ingredients that will sure to delight that special man in your life:-) Our sampler happily gobbled up the whole tray! According to Healthline, …
Ok. I’ll admit it. I am a granola snob. I can’t stand store bought granola. It’s either tasteless, doesn’t have enough nuts & seeds, too dry, too sweet or is outrageously expensive. So, I started making my own, just the way I like it:-) Made ahead of time, this becomes an easy breakfast on a busy morning. I love this …
