Lunar Rhythms for a Fertility Boost

The moon is associated with women, femininity and the cyclical rhythms of the natural world. Not only does the lunar calendar give us an opportunity to connect with our own unique nature, it also provides a framework for balancing our hormones and our energies. We’re living in an age when women are often times tracking every aspect of their lives …

An Integrative Approach to Endometriosis

Endometriosis is a chronic inflammatory pain condition, in which tissue that normally grows and stays in the lining of the uterus (endometrium) travels and implants outside the uterus. It can migrate to other organs in the pelvic cavity, such as the cervix, fallopian tubes and bladder, and spread to other areas of the body. Endometrial cells respond to hormones (estrogen …